Poke Bowl with Sweet Potato Crisps calories & nutrition
Poke Bowl with Sweet Potato Crisps contains 386 calories per serving (19% of a 2,000 kcal daily diet), with 10g fat, 66g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Poke Bowl with Sweet Potato Crisps?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet corn | 50 g | 48 | 1 | 9 | 1.5 |
| Pickled red onion | 30 g | 15 | 0.1 | 3.5 | 0.3 |
| Mango chunks | 40 g | 24 | 0.1 | 6 | 0.3 |
| Edamame beans | 30 g | 36 | 1.5 | 2.5 | 3.5 |
| Cucumber slices | 20 g | 3 | 0 | 0.7 | 0.1 |
| Sweet potato crisps | 25 g | 130 | 7 | 16 | 1 |
| White sushi rice | 100 g | 130 | 0.3 | 28 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet corn · Pickled red onion · Mango chunks · Edamame beans · Cucumber slices · Sweet potato crisps · White sushi rice
How does Poke Bowl with Sweet Potato Crisps compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Tacos | 162g | 294 | 20g | -92 kcal, more protein |
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | +122 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +635 kcal, more protein |
| Chicken and Avocado Poke Bowl with Brown Rice and Kimchi | 450g | 684 | 39g | +298 kcal, more protein |
Frequently Asked Questions
Is Poke Bowl with Sweet Potato Crisps healthy?
Yes. With 9g of protein and only 66g of carbs, Poke Bowl with Sweet Potato Crisps is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Poke Bowl with Sweet Potato Crisps good for weight loss?
At 386 calories per serving, Poke Bowl with Sweet Potato Crisps is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Poke Bowl with Sweet Potato Crisps?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Poke Bowl with Sweet Potato Crisps?
- Macro split: fat 23%, carbs 68%, protein 9%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Sweet potato crisps, White sushi rice, Sweet corn
How long does it take to burn off Poke Bowl with Sweet Potato Crisps?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~95 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Poke Bowl with Sweet Potato Crisps?
- kcal: 19% of daily intake
- Fat: 14% of daily intake
- Carb: 33% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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