Quinoa Poke Bowl with Pulled Chicken and Nachos calories & nutrition
Quinoa Poke Bowl with Pulled Chicken and Nachos contains 712 calories per serving (36% of a 2,000 kcal daily diet), with 33g fat, 67g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Quinoa Poke Bowl with Pulled Chicken and Nachos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Quinoa | 150 g | 180 | 2.9 | 31.9 | 6.6 |
| Pulled Chicken | 80 g | 132 | 4 | 0 | 24 |
| Tortilla Chips | 30 g | 147 | 6.9 | 19.2 | 2.1 |
| Edamame Beans | 40 g | 48 | 2 | 3.6 | 4 |
| Red Cabbage Salad | 40 g | 12 | 0.1 | 2 | 0.6 |
| Mango Cubes | 40 g | 24 | 0.1 | 5.4 | 0.3 |
| Avocado | 40 g | 64 | 5.9 | 3.4 | 0.8 |
| Creamy Dressing | 30 ml | 105 | 11 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Quinoa · Pulled Chicken · Tortilla Chips · Edamame Beans · Red Cabbage Salad · Mango Cubes · Avocado · Creamy Dressing
How does Quinoa Poke Bowl with Pulled Chicken and Nachos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Cod with Quinoa, Broccoli, and Sweet Potato | 455g | 374 | 35g | -338 kcal, less protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -334 kcal, less protein |
| Baked Fish with Quinoa and Broccoli | 235g | 340 | 38g | -372 kcal, less protein |
| Baked Fish with Quinoa Salad and Roasted Cabbage | 430g | 520 | 50g | -192 kcal, more protein |
Frequently Asked Questions
Is Quinoa Poke Bowl with Pulled Chicken and Nachos healthy?
In moderation. Quinoa Poke Bowl with Pulled Chicken and Nachos is calorie-dense at 158 kcal/100 g. With 38g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Quinoa Poke Bowl with Pulled Chicken and Nachos good for weight loss?
At 712 calories per serving, Quinoa Poke Bowl with Pulled Chicken and Nachos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Quinoa Poke Bowl with Pulled Chicken and Nachos?
One serving contains 38g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Quinoa Poke Bowl with Pulled Chicken and Nachos?
- Macro split: fat 42%, carbs 38%, protein 20%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Quinoa, Tortilla Chips, Pulled Chicken
How long does it take to burn off Quinoa Poke Bowl with Pulled Chicken and Nachos?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Quinoa Poke Bowl with Pulled Chicken and Nachos?
- kcal: 36% of daily intake
- Fat: 47% of daily intake
- Carb: 34% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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