Radish and Meatball Soup calories & nutrition
Radish and Meatball Soup contains 133 calories per serving (7% of a 2,000 kcal daily diet), with 7g fat, 9g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Radish and Meatball Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Radish | 120 g | 21.6 | 0.1 | 4.9 | 0.8 |
| Pork Meatball | 30 g | 75.5 | 5.5 | 1.5 | 5 |
| Fish Ball | 25 g | 35.5 | 1.5 | 2.5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Radish · Pork Meatball · Fish Ball
How does Radish and Meatball Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Gobi with Radish | 210g | 190 | 3g | +57 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | +132 kcal, less protein |
| Beet and Radish Salad | 220g | 143 | 3g | +10 kcal, less protein |
| Carrot and Radish Salad | 175g | 123 | 2g | -10 kcal, less protein |
Frequently Asked Questions
Is Radish and Meatball Soup healthy?
In moderation. Radish and Meatball Soup is calorie-dense at 76 kcal/100 g. With 9g protein and 9g carbs, it provides good nutrition but watch portion sizes.
Is Radish and Meatball Soup good for weight loss?
At 133 calories per serving, Radish and Meatball Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Radish and Meatball Soup?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Radish and Meatball Soup?
- Macro split: fat 48%, carbs 27%, protein 25%
- Energy density: 76 kcal/100 g (low)
- Top calorie contributors: Pork Meatball, Fish Ball, White Radish
How long does it take to burn off Radish and Meatball Soup?
- Jogging: ~15 min
- Cycling: ~18 min
- Walking: ~33 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Radish and Meatball Soup?
- kcal: 7% of daily intake
- Fat: 10% of daily intake
- Carb: 4% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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