Raspberry Cheesecake Slice contains 450 calories per serving (23% of a 2,000 kcal daily diet), with 26g fat, 49g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Biscuit Base | 30 g | 140 | 7 | 17 | 2 |
| Cream Cheese Mousse | 80 g | 250 | 18 | 18 | 4 |
| Raspberry Jelly Topping | 40 g | 60 | 0.5 | 14 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Biscuit Base · Cream Cheese Mousse · Raspberry Jelly Topping
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple, Strawberry, Raspberry Puree Pouch | 150g | 70 | 1g | -380 kcal, less protein |
| Chocolate Raspberry Tartlet | 107g | 461 | 5g | +11 kcal, less protein |
| Crownfield Crunch Raspberry & White Chocolate | 35g | 132 | 1g | -318 kcal, less protein |
| Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream | 420g | 825 | 17g | +375 kcal, more protein |
In moderation. Raspberry Cheesecake Slice is calorie-dense at 300 kcal/100 g. With 7g protein and 49g carbs, it provides good nutrition but watch portion sizes.
At 450 calories per serving, Raspberry Cheesecake Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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