Red Bean Curry with Rice and Boiled Eggs calories & nutrition
Red Bean Curry with Rice and Boiled Eggs contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 73g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Red Bean Curry with Rice and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Red Kidney Bean Curry (Rajma) | 200 g | 240 | 8 | 30 | 12 |
| Boiled Eggs | 100 g | 155 | 11 | 1 | 13 |
| Butter/Oil in Curry | 10 g | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Red Kidney Bean Curry (Rajma) · Boiled Eggs · Butter/Oil in Curry
How does Red Bean Curry with Rice and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Bean Stew (Jani me Fasule) with Sides | 680g | 920 | 53g | +240 kcal, more protein |
| Aloo Gosht with Green Beans | 400g | 394 | 24g | -286 kcal, less protein |
| Anchovy and Bean Salad | 275g | 261 | 15g | -419 kcal, less protein |
| Baked Bean and Ham Wrap | 270g | 400 | 22g | -280 kcal, less protein |
Frequently Asked Questions
Is Red Bean Curry with Rice and Boiled Eggs healthy?
In moderation. Red Bean Curry with Rice and Boiled Eggs is calorie-dense at 148 kcal/100 g. With 29g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Red Bean Curry with Rice and Boiled Eggs good for weight loss?
At 680 calories per serving, Red Bean Curry with Rice and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Red Bean Curry with Rice and Boiled Eggs?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Red Bean Curry with Rice and Boiled Eggs?
- Macro split: fat 39%, carbs 43%, protein 18%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Red Kidney Bean Curry (Rajma), White Rice, Boiled Eggs
How long does it take to burn off Red Bean Curry with Rice and Boiled Eggs?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Red Bean Curry with Rice and Boiled Eggs?
- kcal: 34% of daily intake
- Fat: 42% of daily intake
- Carb: 37% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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