Rice Bowl with Ground Meat, Eggs, and Hot Sauce calories & nutrition
Rice Bowl with Ground Meat, Eggs, and Hot Sauce contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 36g fat, 48g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice Bowl with Ground Meat, Eggs, and Hot Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 6 oz | 200 | 0.5 | 44 | 4 |
| Ground Meat | 4 oz | 300 | 24 | 0 | 20 |
| Scrambled Eggs | 2 oz | 155 | 11 | 1 | 12 |
| Hot Sauce | 1 floz | 15 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Ground Meat · Scrambled Eggs · Hot Sauce
How does Rice Bowl with Ground Meat, Eggs, and Hot Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +57 kcal, less protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1315 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -481 kcal, less protein |
| Apple and Cinnamon Flavoured Oat Flakes with Crisped Rice and Coconut Clusters | 62g | 277 | 5g | -393 kcal, less protein |
Frequently Asked Questions
Is Rice Bowl with Ground Meat, Eggs, and Hot Sauce healthy?
In moderation. Rice Bowl with Ground Meat, Eggs, and Hot Sauce is calorie-dense at 205 kcal/4 oz. With 36g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Rice Bowl with Ground Meat, Eggs, and Hot Sauce good for weight loss?
At 670 calories per serving, Rice Bowl with Ground Meat, Eggs, and Hot Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice Bowl with Ground Meat, Eggs, and Hot Sauce?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice Bowl with Ground Meat, Eggs, and Hot Sauce?
- Macro split: fat 48%, carbs 29%, protein 23%
- Energy density: 205 kcal/4 oz (medium)
- Top calorie contributors: Ground Meat, White Rice, Scrambled Eggs
How long does it take to burn off Rice Bowl with Ground Meat, Eggs, and Hot Sauce?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice Bowl with Ground Meat, Eggs, and Hot Sauce?
- kcal: 34% of daily intake
- Fat: 51% of daily intake
- Carb: 24% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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