Rice Cereal Treat calories & nutrition


Rice Cereal Treat contains 333 calories per serving (17% of a 2,000 kcal daily diet), with 8g fat, 63g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
333 kcal
Fat 7.5 g · Carb 63 g · Protein 3.3 g
Per 4 oz
444 kcal
Fat 10 g · Carb 84 g · Protein 4.3 g
Total dish
333 kcal
Weight 3 oz


Rice Cereal Treat photo

What's in Rice Cereal Treat?


Ingredient Amount kcal Fat Carb Protein
Crisped Rice Cereal 1.5 oz 162 0.5 36 3.25
Marshmallows 1.2 oz 108 0 27 0
Butter 0.3 oz 63 7 0 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Crisped Rice Cereal · Marshmallows · Butter



How does Rice Cereal Treat compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Adobo Eggs with White Rice 265g 406 17g +73 kcal, more protein
Adobo with Rice 240g 475 24g +142 kcal, more protein
Adobo with Rice and Egg 460g 727 35g +394 kcal, more protein
Adobo with Rice and Eggs 360g 543 27g +210 kcal, more protein


Frequently Asked Questions


Is Rice Cereal Treat healthy?

In moderation. Rice Cereal Treat is calorie-dense at 444 kcal/4 oz. With 3g protein and 63g carbs, it provides good nutrition but watch portion sizes.

Is Rice Cereal Treat good for weight loss?

At 333 calories per serving, Rice Cereal Treat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Rice Cereal Treat?

One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Rice Cereal Treat?

  • Macro split: fat 20%, carbs 76%, protein 4%
  • Energy density: 444 kcal/4 oz (high)
  • Top calorie contributors: Crisped Rice Cereal, Marshmallows, Butter


How long does it take to burn off Rice Cereal Treat?

  • Jogging: ~38 min
  • Cycling: ~44 min
  • Walking: ~82 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Rice Cereal Treat?

  • kcal: 17% of daily intake
  • Fat: 11% of daily intake
  • Carb: 32% of daily intake
  • Protein: 3% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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