Rice Crispy Mars Bar Slice calories & nutrition
Rice Crispy Mars Bar Slice contains 395 calories per serving (20% of a 2,000 kcal daily diet), with 19g fat, 55g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice Crispy Mars Bar Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milk Chocolate Topping | 30 g | 160 | 10 | 16 | 2 |
| Rice Crispy Cereal | 20 g | 76 | 0.4 | 17.6 | 1.4 |
| Marshmallows | 25 g | 85 | 0 | 21 | 1 |
| Butter | 10 g | 74 | 8.2 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Milk Chocolate Topping · Rice Crispy Cereal · Marshmallows · Butter
How does Rice Crispy Mars Bar Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +332 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +148 kcal, more protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1590 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -206 kcal, more protein |
Frequently Asked Questions
Is Rice Crispy Mars Bar Slice healthy?
In moderation. Rice Crispy Mars Bar Slice is calorie-dense at 465 kcal/100 g. With 4g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Rice Crispy Mars Bar Slice good for weight loss?
At 395 calories per serving, Rice Crispy Mars Bar Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice Crispy Mars Bar Slice?
One serving contains 4g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice Crispy Mars Bar Slice?
- Macro split: fat 42%, carbs 55%, protein 3%
- Energy density: 465 kcal/100 g (high)
- Top calorie contributors: Milk Chocolate Topping, Marshmallows, Rice Crispy Cereal
How long does it take to burn off Rice Crispy Mars Bar Slice?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice Crispy Mars Bar Slice?
- kcal: 20% of daily intake
- Fat: 27% of daily intake
- Carb: 27% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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