Rice Noodle Soup with Pork and Radish contains 473 calories per serving (24% of a 2,000 kcal daily diet), with 12g fat, 62g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flat Rice Noodles | 200 g | 260 | 1 | 58 | 5 |
| Pork Slices | 80 g | 160 | 8 | 0 | 20 |
| Daikon Radish | 50 g | 8 | 0 | 2 | 0 |
| Broth | 300 ml | 45 | 3 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flat Rice Noodles · Pork Slices · Daikon Radish · Broth
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | +2 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +254 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +70 kcal, same protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -157 kcal, less protein |
Yes. With 27g of protein and only 62g of carbs, Rice Noodle Soup with Pork and Radish is a nutritious meal. At 75 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 473 calories with 27g protein, Rice Noodle Soup with Pork and Radish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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