Rice Vermicelli Soup with Tofu Skin and Pork Intestines calories & nutrition
Rice Vermicelli Soup with Tofu Skin and Pork Intestines contains 545 calories per serving (27% of a 2,000 kcal daily diet), with 26g fat, 51g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice Vermicelli Soup with Tofu Skin and Pork Intestines?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 150 g | 195 | 0.5 | 44 | 3.5 |
| Tofu Skin | 50 g | 230 | 18 | 5 | 12 |
| Pork Intestines | 30 g | 80 | 6 | 0 | 6 |
| Broth | 200 ml | 40 | 2 | 2 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Tofu Skin · Pork Intestines · Broth
How does Rice Vermicelli Soup with Tofu Skin and Pork Intestines compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -70 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +182 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -2 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -229 kcal, less protein |
Frequently Asked Questions
Is Rice Vermicelli Soup with Tofu Skin and Pork Intestines healthy?
Yes. With 24g of protein and only 51g of carbs, Rice Vermicelli Soup with Tofu Skin and Pork Intestines is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice Vermicelli Soup with Tofu Skin and Pork Intestines good for weight loss?
Yes. At 545 calories with 24g protein, Rice Vermicelli Soup with Tofu Skin and Pork Intestines keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Rice Vermicelli Soup with Tofu Skin and Pork Intestines?
One serving contains 24g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice Vermicelli Soup with Tofu Skin and Pork Intestines?
- Macro split: fat 44%, carbs 37%, protein 19%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Tofu Skin, Rice Vermicelli, Pork Intestines
How long does it take to burn off Rice Vermicelli Soup with Tofu Skin and Pork Intestines?
- Jogging: ~62 min
- Cycling: ~72 min
- Walking: ~133 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice Vermicelli Soup with Tofu Skin and Pork Intestines?
- kcal: 27% of daily intake
- Fat: 38% of daily intake
- Carb: 26% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
