Rice Vermicelli with Chicken and Vegetables contains 381 calories per serving (19% of a 2,000 kcal daily diet), with 13g fat, 42g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice vermicelli | 150 g | 165 | 0.3 | 37.5 | 3 |
| Chicken breast | 60 g | 99 | 2.1 | 0 | 20 |
| Cabbage | 40 g | 10 | 0.1 | 2.3 | 0.5 |
| Carrots | 20 g | 8 | 0.1 | 1.9 | 0.2 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
| Soy sauce | 10 ml | 9 | 0.1 | 0.8 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rice vermicelli · Chicken breast · Cabbage · Carrots · Vegetable oil · Soy sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo Eggs with White Rice | 265g | 406 | 17g | +25 kcal, less protein |
| Adobo with Rice | 240g | 475 | 24g | +94 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +346 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +162 kcal, more protein |
Yes. With 25g of protein and only 42g of carbs, Rice Vermicelli with Chicken and Vegetables is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 381 calories with 25g protein, Rice Vermicelli with Chicken and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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