Rice and Beans with Stewed Meat, Avocado, and Bell Peppers calories & nutrition
Rice and Beans with Stewed Meat, Avocado, and Bell Peppers contains 615 calories per serving (31% of a 2,000 kcal daily diet), with 34g fat, 53g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice and Beans with Stewed Meat, Avocado, and Bell Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice and Beans | 6 oz | 200 | 3 | 38 | 6 |
| Stewed Beef/Pork | 3 oz | 250 | 18 | 2 | 20 |
| Avocado | 3 oz | 140 | 13 | 7 | 2 |
| Bell Peppers (Red, Green, Orange) | 2 oz | 25 | 0 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice and Beans · Stewed Beef/Pork · Avocado · Bell Peppers (Red, Green, Orange)
How does Rice and Beans with Stewed Meat, Avocado, and Bell Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -140 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +112 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -72 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -299 kcal, less protein |
Frequently Asked Questions
Is Rice and Beans with Stewed Meat, Avocado, and Bell Peppers healthy?
In moderation. Rice and Beans with Stewed Meat, Avocado, and Bell Peppers is calorie-dense at 176 kcal/4 oz. With 29g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Rice and Beans with Stewed Meat, Avocado, and Bell Peppers good for weight loss?
At 615 calories per serving, Rice and Beans with Stewed Meat, Avocado, and Bell Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice and Beans with Stewed Meat, Avocado, and Bell Peppers?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice and Beans with Stewed Meat, Avocado, and Bell Peppers?
- Macro split: fat 50%, carbs 34%, protein 16%
- Energy density: 176 kcal/4 oz (medium)
- Top calorie contributors: Stewed Beef/Pork, Rice and Beans, Avocado
How long does it take to burn off Rice and Beans with Stewed Meat, Avocado, and Bell Peppers?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice and Beans with Stewed Meat, Avocado, and Bell Peppers?
- kcal: 31% of daily intake
- Fat: 49% of daily intake
- Carb: 27% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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