Rice bowl with meatballs, avocado, and boiled eggs calories & nutrition
Rice bowl with meatballs, avocado, and boiled eggs contains 762 calories per serving (38% of a 2,000 kcal daily diet), with 42g fat, 57g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice bowl with meatballs, avocado, and boiled eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Meatballs | 120 g | 300 | 20 | 8 | 20 |
| Avocado | 70 g | 112 | 10.5 | 6 | 1.5 |
| Boiled Egg | 100 g | 155 | 10.5 | 1 | 12.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Meatballs · Avocado · Boiled Egg
How does Rice bowl with meatballs, avocado, and boiled eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | -35 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -219 kcal, less protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1223 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -573 kcal, less protein |
Frequently Asked Questions
Is Rice bowl with meatballs, avocado, and boiled eggs healthy?
In moderation. Rice bowl with meatballs, avocado, and boiled eggs is calorie-dense at 173 kcal/100 g. With 38g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Rice bowl with meatballs, avocado, and boiled eggs good for weight loss?
At 762 calories per serving, Rice bowl with meatballs, avocado, and boiled eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice bowl with meatballs, avocado, and boiled eggs?
One serving contains 38g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice bowl with meatballs, avocado, and boiled eggs?
- Macro split: fat 49%, carbs 30%, protein 21%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Meatballs, White Rice, Boiled Egg
How long does it take to burn off Rice bowl with meatballs, avocado, and boiled eggs?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice bowl with meatballs, avocado, and boiled eggs?
- kcal: 38% of daily intake
- Fat: 59% of daily intake
- Carb: 29% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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