Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables calories & nutrition
Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables contains 649 calories per serving (32% of a 2,000 kcal daily diet), with 28g fat, 44g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice cakes | 20 g | 78 | 0.6 | 16.2 | 1.6 |
| Hummus | 40 g | 96 | 6.8 | 4.8 | 3.2 |
| Rabbit pate | 30 g | 84 | 6.6 | 0.6 | 5.4 |
| Smoked chicken breast | 100 g | 115 | 2.5 | 1 | 22 |
| Boiled eggs | 100 g | 155 | 11 | 1.1 | 13 |
| Baked beans in tomato sauce | 120 g | 102 | 0.6 | 16.8 | 6 |
| Cucumber | 50 g | 8 | 0.1 | 1.5 | 0.3 |
| Cherry tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice cakes · Hummus · Rabbit pate · Smoked chicken breast · Boiled eggs · Baked beans in tomato sauce · Cucumber · Cherry tomatoes
How does Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo Eggs with White Rice | 265g | 406 | 17g | -243 kcal, less protein |
| Adobo with Rice | 240g | 475 | 24g | -174 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +78 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -106 kcal, less protein |
Frequently Asked Questions
Is Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables healthy?
In moderation. Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables is calorie-dense at 125 kcal/100 g. With 52g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables good for weight loss?
At 649 calories per serving, Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables?
- Macro split: fat 39%, carbs 27%, protein 34%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Boiled eggs, Smoked chicken breast, Baked beans in tomato sauce
How long does it take to burn off Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice cakes with hummus, rabbit pate, chicken breast, eggs, beans and vegetables?
- kcal: 32% of daily intake
- Fat: 40% of daily intake
- Carb: 22% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
