Rice cakes with peanut butter, hard-boiled eggs and tomato wedges calories & nutrition
Rice cakes with peanut butter, hard-boiled eggs and tomato wedges contains 768 calories per serving (38% of a 2,000 kcal daily diet), with 48g fat, 50g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice cakes with peanut butter, hard-boiled eggs and tomato wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice cake | 36 g | 144 | 1 | 32 | 3 |
| Peanut butter | 60 g | 372 | 32 | 12 | 15 |
| Hard-boiled egg | 150 g | 234 | 15 | 2 | 19 |
| Tomato wedges | 100 g | 18 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice cake · Peanut butter · Hard-boiled egg · Tomato wedges
How does Rice cakes with peanut butter, hard-boiled eggs and tomato wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -293 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -41 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -225 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -452 kcal, less protein |
Frequently Asked Questions
Is Rice cakes with peanut butter, hard-boiled eggs and tomato wedges healthy?
In moderation. Rice cakes with peanut butter, hard-boiled eggs and tomato wedges is calorie-dense at 222 kcal/100 g. With 38g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Rice cakes with peanut butter, hard-boiled eggs and tomato wedges good for weight loss?
At 768 calories per serving, Rice cakes with peanut butter, hard-boiled eggs and tomato wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice cakes with peanut butter, hard-boiled eggs and tomato wedges?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice cakes with peanut butter, hard-boiled eggs and tomato wedges?
- Macro split: fat 56%, carbs 26%, protein 18%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Peanut butter, Hard-boiled egg, Rice cake
How long does it take to burn off Rice cakes with peanut butter, hard-boiled eggs and tomato wedges?
- Jogging: ~88 min
- Cycling: ~101 min
- Walking: ~188 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice cakes with peanut butter, hard-boiled eggs and tomato wedges?
- kcal: 38% of daily intake
- Fat: 69% of daily intake
- Carb: 25% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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