Rice paper rolls with meat, cheese, red pepper and onion calories & nutrition
Rice paper rolls with meat, cheese, red pepper and onion contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 45g fat, 40g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice paper rolls with meat, cheese, red pepper and onion?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice paper | 40 g | 140 | 0 | 35 | 0 |
| Ground beef | 120 g | 300 | 20 | 0 | 30 |
| Emmental cheese | 50 g | 191 | 15 | 0 | 14 |
| Red bell pepper | 40 g | 12 | 0 | 2 | 1 |
| Onion | 30 g | 12 | 0 | 3 | 0 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice paper · Ground beef · Emmental cheese · Red bell pepper · Onion · Vegetable oil
How does Rice paper rolls with meat, cheese, red pepper and onion compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo Eggs with White Rice | 265g | 406 | 17g | -339 kcal, less protein |
| Adobo with Rice | 240g | 475 | 24g | -270 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -18 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -202 kcal, less protein |
Frequently Asked Questions
Is Rice paper rolls with meat, cheese, red pepper and onion healthy?
In moderation. Rice paper rolls with meat, cheese, red pepper and onion is calorie-dense at 257 kcal/100 g. With 45g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Rice paper rolls with meat, cheese, red pepper and onion good for weight loss?
At 745 calories per serving, Rice paper rolls with meat, cheese, red pepper and onion is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice paper rolls with meat, cheese, red pepper and onion?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice paper rolls with meat, cheese, red pepper and onion?
- Macro split: fat 54%, carbs 21%, protein 25%
- Energy density: 257 kcal/100 g (high)
- Top calorie contributors: Ground beef, Emmental cheese, Rice paper
How long does it take to burn off Rice paper rolls with meat, cheese, red pepper and onion?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice paper rolls with meat, cheese, red pepper and onion?
- kcal: 37% of daily intake
- Fat: 64% of daily intake
- Carb: 20% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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