Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink calories & nutrition
Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 34g fat, 89g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 56 | 5 |
| Bean Curry | 150 g | 250 | 15 | 20 | 10 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
| Laban Drink | 250 ml | 125 | 5 | 12 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Bean Curry · Boiled Egg · Butter · Laban Drink
How does Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | -58 kcal, more protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1200 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -596 kcal, less protein |
| Apple and Cinnamon Flavoured Oat Flakes with Crisped Rice and Coconut Clusters | 62g | 277 | 5g | -508 kcal, less protein |
Frequently Asked Questions
Is Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink healthy?
In moderation. Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink is calorie-dense at 119 kcal/100 g. With 29g protein and 89g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink good for weight loss?
At 785 calories per serving, Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink?
- Macro split: fat 39%, carbs 45%, protein 16%
- Energy density: 119 kcal/100 g (low)
- Top calorie contributors: White Rice, Bean Curry, Laban Drink
How long does it take to burn off Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Bean Curry, Boiled Egg, Butter, and Laban Drink?
- kcal: 39% of daily intake
- Fat: 49% of daily intake
- Carb: 45% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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