Rice with Beans and Creamy Chicken Pasta calories & nutrition
Rice with Beans and Creamy Chicken Pasta contains 1125 calories per serving (56% of a 2,000 kcal daily diet), with 40g fat, 118g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Beans and Creamy Chicken Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice with Pigeon Peas (Arroz con Gandules style) | 300 g | 480 | 12 | 78 | 16 |
| Chicken Breast | 150 g | 255 | 7.5 | 0 | 45 |
| Pasta (Macaroni) | 100 g | 150 | 1 | 30 | 5 |
| Creamy Sauce | 80 ml | 240 | 20 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice with Pigeon Peas (Arroz con Gandules style) · Chicken Breast · Pasta (Macaroni) · Creamy Sauce
How does Rice with Beans and Creamy Chicken Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | -398 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -582 kcal, less protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +860 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -936 kcal, less protein |
Frequently Asked Questions
Is Rice with Beans and Creamy Chicken Pasta healthy?
In moderation. Rice with Beans and Creamy Chicken Pasta is calorie-dense at 179 kcal/100 g. With 68g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Beans and Creamy Chicken Pasta good for weight loss?
At 1125 calories per serving, Rice with Beans and Creamy Chicken Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Beans and Creamy Chicken Pasta?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Beans and Creamy Chicken Pasta?
- Macro split: fat 32%, carbs 42%, protein 26%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Rice with Pigeon Peas (Arroz con Gandules style), Chicken Breast, Creamy Sauce
How long does it take to burn off Rice with Beans and Creamy Chicken Pasta?
- Jogging: ~129 min
- Cycling: ~148 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Beans and Creamy Chicken Pasta?
- kcal: 56% of daily intake
- Fat: 58% of daily intake
- Carb: 59% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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