Rice with Boiled Pork and Spicy Minced Pork Salad calories & nutrition
Rice with Boiled Pork and Spicy Minced Pork Salad contains 625 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 52g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Boiled Pork and Spicy Minced Pork Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 43.5 | 4 |
| Boiled Pork | 100 g | 250 | 18 | 0 | 20 |
| Spicy Minced Pork Salad (Larb Moo) | 80 g | 180 | 10 | 8 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Boiled Pork · Spicy Minced Pork Salad (Larb Moo)
How does Rice with Boiled Pork and Spicy Minced Pork Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -150 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +102 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -82 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -309 kcal, less protein |
Frequently Asked Questions
Is Rice with Boiled Pork and Spicy Minced Pork Salad healthy?
In moderation. Rice with Boiled Pork and Spicy Minced Pork Salad is calorie-dense at 189 kcal/100 g. With 39g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Boiled Pork and Spicy Minced Pork Salad good for weight loss?
At 625 calories per serving, Rice with Boiled Pork and Spicy Minced Pork Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Boiled Pork and Spicy Minced Pork Salad?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Boiled Pork and Spicy Minced Pork Salad?
- Macro split: fat 41%, carbs 33%, protein 26%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Boiled Pork, White Rice, Spicy Minced Pork Salad (Larb Moo)
How long does it take to burn off Rice with Boiled Pork and Spicy Minced Pork Salad?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Boiled Pork and Spicy Minced Pork Salad?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 26% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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