Rice with Braised Meat, Fried Chicken, and Orange Juice calories & nutrition
Rice with Braised Meat, Fried Chicken, and Orange Juice contains 970 calories per serving (49% of a 2,000 kcal daily diet), with 38g fat, 114g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Braised Meat, Fried Chicken, and Orange Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 6 oz | 200 | 0.4 | 44 | 4.2 |
| Braised Pork (Adobo style) | 3 oz | 250 | 18 | 4 | 18 |
| Fried Chicken Piece | 4 oz | 300 | 20 | 10 | 20 |
| Orange Juice (Fulp) | 16 floz | 220 | 0 | 56 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Braised Pork (Adobo style) · Fried Chicken Piece · Orange Juice (Fulp)
How does Rice with Braised Meat, Fried Chicken, and Orange Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -495 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -243 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -427 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -654 kcal, less protein |
Frequently Asked Questions
Is Rice with Braised Meat, Fried Chicken, and Orange Juice healthy?
In moderation. Rice with Braised Meat, Fried Chicken, and Orange Juice is calorie-dense at 130 kcal/4 oz. With 44g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Braised Meat, Fried Chicken, and Orange Juice good for weight loss?
At 970 calories per serving, Rice with Braised Meat, Fried Chicken, and Orange Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Braised Meat, Fried Chicken, and Orange Juice?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Braised Meat, Fried Chicken, and Orange Juice?
- Macro split: fat 36%, carbs 47%, protein 17%
- Energy density: 130 kcal/4 oz (low)
- Top calorie contributors: Fried Chicken Piece, Braised Pork (Adobo style), Orange Juice (Fulp)
How long does it take to burn off Rice with Braised Meat, Fried Chicken, and Orange Juice?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Braised Meat, Fried Chicken, and Orange Juice?
- kcal: 49% of daily intake
- Fat: 55% of daily intake
- Carb: 57% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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