Rice with Fried Chicken and Eggs calories & nutrition
Rice with Fried Chicken and Eggs contains 864 calories per serving (43% of a 2,000 kcal daily diet), with 44g fat, 62g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Fried Chicken and Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Fried Chicken Pieces | 150 g | 450 | 30 | 10 | 32.5 |
| Fried Egg | 100 g | 180 | 14 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Chicken Pieces · Fried Egg
How does Rice with Fried Chicken and Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -389 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -137 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -321 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -548 kcal, less protein |
Frequently Asked Questions
Is Rice with Fried Chicken and Eggs healthy?
In moderation. Rice with Fried Chicken and Eggs is calorie-dense at 201 kcal/100 g. With 49g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Fried Chicken and Eggs good for weight loss?
At 864 calories per serving, Rice with Fried Chicken and Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Fried Chicken and Eggs?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Fried Chicken and Eggs?
- Macro split: fat 46%, carbs 29%, protein 25%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, White Rice, Fried Egg
How long does it take to burn off Rice with Fried Chicken and Eggs?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Fried Chicken and Eggs?
- kcal: 43% of daily intake
- Fat: 64% of daily intake
- Carb: 31% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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