Rice with Fried Egg, Fish, and Chili Paste calories & nutrition
Rice with Fried Egg, Fish, and Chili Paste contains 602 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 61g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Fried Egg, Fish, and Chili Paste?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Fried Egg (Omelette) | 80 g | 180 | 14 | 1 | 12 |
| Steamed Fish (likely Catfish) | 70 g | 100 | 4 | 0 | 16 |
| Chili Paste (Nam Prik) | 20 g | 60 | 5 | 2 | 1 |
| Sliced Green Chili | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Egg (Omelette) · Steamed Fish (likely Catfish) · Chili Paste (Nam Prik) · Sliced Green Chili
How does Rice with Fried Egg, Fish, and Chili Paste compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +125 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -59 kcal, less protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1383 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -413 kcal, less protein |
Frequently Asked Questions
Is Rice with Fried Egg, Fish, and Chili Paste healthy?
In moderation. Rice with Fried Egg, Fish, and Chili Paste is calorie-dense at 161 kcal/100 g. With 34g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Fried Egg, Fish, and Chili Paste good for weight loss?
At 602 calories per serving, Rice with Fried Egg, Fish, and Chili Paste is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Fried Egg, Fish, and Chili Paste?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Fried Egg, Fish, and Chili Paste?
- Macro split: fat 36%, carbs 41%, protein 23%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: White Rice, Fried Egg (Omelette), Steamed Fish (likely Catfish)
How long does it take to burn off Rice with Fried Egg, Fish, and Chili Paste?
- Jogging: ~69 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Fried Egg, Fish, and Chili Paste?
- kcal: 30% of daily intake
- Fat: 34% of daily intake
- Carb: 31% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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