Rice with Fried Egg and Kimchi calories & nutrition
Rice with Fried Egg and Kimchi contains 354 calories per serving (18% of a 2,000 kcal daily diet), with 9g fat, 54g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Fried Egg and Kimchi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Fried Egg | 60 g | 105 | 8 | 0.5 | 7 |
| Kimchi | 50 g | 15 | 0.5 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Egg · Kimchi
How does Rice with Fried Egg and Kimchi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | +121 kcal, more protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +373 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +189 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -38 kcal, less protein |
Frequently Asked Questions
Is Rice with Fried Egg and Kimchi healthy?
Yes. With 12g of protein and only 54g of carbs, Rice with Fried Egg and Kimchi is a nutritious meal. At 122 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice with Fried Egg and Kimchi good for weight loss?
At 354 calories per serving, Rice with Fried Egg and Kimchi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Fried Egg and Kimchi?
One serving contains 12g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Fried Egg and Kimchi?
- Macro split: fat 23%, carbs 62%, protein 15%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: White Rice, Fried Egg, Kimchi
How long does it take to burn off Rice with Fried Egg and Kimchi?
- Jogging: ~40 min
- Cycling: ~47 min
- Walking: ~87 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Fried Egg and Kimchi?
- kcal: 18% of daily intake
- Fat: 13% of daily intake
- Carb: 27% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
