Rice with Fried Eggs and Sautéed Mushrooms calories & nutrition
Rice with Fried Eggs and Sautéed Mushrooms contains 483 calories per serving (24% of a 2,000 kcal daily diet), with 22g fat, 50g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Fried Eggs and Sautéed Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.6 | 4.3 |
| Fried Eggs | 100 g | 180 | 14 | 1 | 12 |
| Sautéed Mushrooms with Onions | 120 g | 108 | 8 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Eggs · Sautéed Mushrooms with Onions
How does Rice with Fried Eggs and Sautéed Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -8 kcal, more protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +244 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +60 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -167 kcal, less protein |
Frequently Asked Questions
Is Rice with Fried Eggs and Sautéed Mushrooms healthy?
Yes. With 19g of protein and only 50g of carbs, Rice with Fried Eggs and Sautéed Mushrooms is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice with Fried Eggs and Sautéed Mushrooms good for weight loss?
Yes. At 483 calories with 19g protein, Rice with Fried Eggs and Sautéed Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Rice with Fried Eggs and Sautéed Mushrooms?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Fried Eggs and Sautéed Mushrooms?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: White Rice, Fried Eggs, Sautéed Mushrooms with Onions
How long does it take to burn off Rice with Fried Eggs and Sautéed Mushrooms?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~118 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Fried Eggs and Sautéed Mushrooms?
- kcal: 24% of daily intake
- Fat: 32% of daily intake
- Carb: 25% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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