Rice with Green Bean and Fried Meat calories & nutrition
Rice with Green Bean and Fried Meat contains 324 calories per serving (16% of a 2,000 kcal daily diet), with 9g fat, 46g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Green Bean and Fried Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Green Bean | 30 g | 9 | 0.1 | 2 | 0.5 |
| Fried Pork/Chicken | 40 g | 120 | 8 | 2 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Green Bean · Fried Pork/Chicken
How does Rice with Green Bean and Fried Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | +151 kcal, more protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +403 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +219 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -8 kcal, less protein |
Frequently Asked Questions
Is Rice with Green Bean and Fried Meat healthy?
Yes. With 14g of protein and only 46g of carbs, Rice with Green Bean and Fried Meat is a nutritious meal. At 147 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice with Green Bean and Fried Meat good for weight loss?
At 324 calories per serving, Rice with Green Bean and Fried Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Green Bean and Fried Meat?
One serving contains 14g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Green Bean and Fried Meat?
- Macro split: fat 24%, carbs 57%, protein 19%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: White Rice, Fried Pork/Chicken, Green Bean
How long does it take to burn off Rice with Green Bean and Fried Meat?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~79 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Green Bean and Fried Meat?
- kcal: 16% of daily intake
- Fat: 12% of daily intake
- Carb: 23% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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