Rice with Grilled Skewers and Fried Chicken calories & nutrition
Rice with Grilled Skewers and Fried Chicken contains 965 calories per serving (48% of a 2,000 kcal daily diet), with 54g fat, 58g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Grilled Skewers and Fried Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 43.5 | 4.5 |
| Grilled Pork Skewers | 120 g | 380 | 25 | 10 | 28 |
| Fried Chicken Drumstick | 150 g | 390 | 28 | 5 | 30 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Grilled Pork Skewers · Fried Chicken Drumstick
How does Rice with Grilled Skewers and Fried Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -490 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -238 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -422 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -649 kcal, less protein |
Frequently Asked Questions
Is Rice with Grilled Skewers and Fried Chicken healthy?
In moderation. Rice with Grilled Skewers and Fried Chicken is calorie-dense at 230 kcal/100 g. With 62g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Grilled Skewers and Fried Chicken good for weight loss?
At 965 calories per serving, Rice with Grilled Skewers and Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Grilled Skewers and Fried Chicken?
One serving contains 62g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Grilled Skewers and Fried Chicken?
- Macro split: fat 50%, carbs 24%, protein 26%
- Energy density: 230 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Drumstick, Grilled Pork Skewers, White Rice
How long does it take to burn off Rice with Grilled Skewers and Fried Chicken?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~236 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Grilled Skewers and Fried Chicken?
- kcal: 48% of daily intake
- Fat: 76% of daily intake
- Carb: 29% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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