Rice with Kidney Beans, Onion, and Radish Pickle calories & nutrition
Rice with Kidney Beans, Onion, and Radish Pickle contains 364 calories per serving (18% of a 2,000 kcal daily diet), with 4g fat, 70g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Kidney Beans, Onion, and Radish Pickle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White rice | 150 g | 195 | 0.4 | 42.6 | 4.3 |
| Kidney beans | 100 g | 127 | 0.5 | 22.8 | 8.7 |
| Onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Radish pickle | 20 g | 30 | 2.5 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White rice · Kidney beans · Onion · Radish pickle
How does Rice with Kidney Beans, Onion, and Radish Pickle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +363 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +179 kcal, more protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1621 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -175 kcal, less protein |
Frequently Asked Questions
Is Rice with Kidney Beans, Onion, and Radish Pickle healthy?
Yes. With 14g of protein and only 70g of carbs, Rice with Kidney Beans, Onion, and Radish Pickle is a nutritious meal. At 121 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice with Kidney Beans, Onion, and Radish Pickle good for weight loss?
At 364 calories per serving, Rice with Kidney Beans, Onion, and Radish Pickle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Kidney Beans, Onion, and Radish Pickle?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Kidney Beans, Onion, and Radish Pickle?
- Macro split: fat 9%, carbs 77%, protein 14%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: White rice, Kidney beans, Radish pickle
How long does it take to burn off Rice with Kidney Beans, Onion, and Radish Pickle?
- Jogging: ~42 min
- Cycling: ~48 min
- Walking: ~89 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Kidney Beans, Onion, and Radish Pickle?
- kcal: 18% of daily intake
- Fat: 5% of daily intake
- Carb: 35% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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