Rice with Meat Patties calories & nutrition
Rice with Meat Patties contains 617 calories per serving (31% of a 2,000 kcal daily diet), with 29g fat, 57g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Meat Patties?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Carrots (diced in rice) | 20 g | 8 | 0.1 | 1.9 | 0.2 |
| Meat Patty (round) | 80 g | 200 | 15 | 2 | 14 |
| Meat Patty (triangular) | 70 g | 175 | 13 | 1.8 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Carrots (diced in rice) · Meat Patty (round) · Meat Patty (triangular)
How does Rice with Meat Patties compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +110 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -74 kcal, less protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1368 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -428 kcal, less protein |
Frequently Asked Questions
Is Rice with Meat Patties healthy?
In moderation. Rice with Meat Patties is calorie-dense at 176 kcal/100 g. With 31g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Meat Patties good for weight loss?
At 617 calories per serving, Rice with Meat Patties is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Meat Patties?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Meat Patties?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: White Rice, Meat Patty (round), Meat Patty (triangular)
How long does it take to burn off Rice with Meat Patties?
- Jogging: ~71 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Meat Patties?
- kcal: 31% of daily intake
- Fat: 41% of daily intake
- Carb: 28% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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