Rice with Meatballs in Cherry Sauce contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 32g fat, 91g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 2 | 55 | 5 |
| Meatballs | 150 g | 375 | 25 | 10 | 25 |
| Cherry Sauce | 80 ml | 120 | 2 | 25 | 1 |
| Pine Nuts | 5 g | 35 | 3 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Basmati Rice · Meatballs · Cherry Sauce · Pine Nuts
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -315 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -63 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -247 kcal, less protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -474 kcal, less protein |
In moderation. Rice with Meatballs in Cherry Sauce is calorie-dense at 182 kcal/100 g. With 32g protein and 91g carbs, it provides good nutrition but watch portion sizes.
At 790 calories per serving, Rice with Meatballs in Cherry Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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