Rice with Scrambled Eggs and Ground Meat with Green Beans calories & nutrition
Rice with Scrambled Eggs and Ground Meat with Green Beans contains 699 calories per serving (35% of a 2,000 kcal daily diet), with 32g fat, 60g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Scrambled Eggs and Ground Meat with Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.8 | 57.2 | 5.4 |
| Scrambled Eggs | 120 g | 180 | 13.2 | 1.2 | 14.4 |
| Ground Beef | 100 g | 250 | 18 | 0 | 21 |
| Green Beans | 30 g | 9 | 0.1 | 2 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Scrambled Eggs · Ground Beef · Green Beans
How does Rice with Scrambled Eggs and Ground Meat with Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +28 kcal, less protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -156 kcal, less protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1286 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -510 kcal, less protein |
Frequently Asked Questions
Is Rice with Scrambled Eggs and Ground Meat with Green Beans healthy?
In moderation. Rice with Scrambled Eggs and Ground Meat with Green Beans is calorie-dense at 155 kcal/100 g. With 41g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Scrambled Eggs and Ground Meat with Green Beans good for weight loss?
At 699 calories per serving, Rice with Scrambled Eggs and Ground Meat with Green Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Scrambled Eggs and Ground Meat with Green Beans?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Scrambled Eggs and Ground Meat with Green Beans?
- Macro split: fat 41%, carbs 35%, protein 24%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: White Rice, Ground Beef, Scrambled Eggs
How long does it take to burn off Rice with Scrambled Eggs and Ground Meat with Green Beans?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Scrambled Eggs and Ground Meat with Green Beans?
- kcal: 35% of daily intake
- Fat: 46% of daily intake
- Carb: 30% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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