Rice with Sea Snails and Glass Noodles calories & nutrition
Rice with Sea Snails and Glass Noodles contains 448 calories per serving (22% of a 2,000 kcal daily diet), with 2g fat, 89g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Sea Snails and Glass Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Sea Snails | 60 g | 54 | 0.6 | 1.2 | 10.8 |
| Glass Noodles (Vermicelli) | 40 g | 140 | 0.2 | 34 | 0.8 |
| Spicy Seafood Dipping Sauce (Nam Jim Seafood) | 20 ml | 20 | 0.5 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked White Rice · Sea Snails · Glass Noodles (Vermicelli) · Spicy Seafood Dipping Sauce (Nam Jim Seafood)
How does Rice with Sea Snails and Glass Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice and Egg | 460g | 727 | 35g | +279 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +95 kcal, more protein |
| Afghan Pilaf and Biryani style rice with sides | 1030g | 1985 | 69g | +1537 kcal, more protein |
| Agusha Rice Porridge with Apple and Pear | 161g | 189 | 5g | -259 kcal, less protein |
Frequently Asked Questions
Is Rice with Sea Snails and Glass Noodles healthy?
Yes. With 17g of protein and only 89g of carbs, Rice with Sea Snails and Glass Noodles is a nutritious meal. At 149 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice with Sea Snails and Glass Noodles good for weight loss?
Yes. At 448 calories with 17g protein, Rice with Sea Snails and Glass Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Rice with Sea Snails and Glass Noodles?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Sea Snails and Glass Noodles?
- Macro split: fat 4%, carbs 80%, protein 16%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Cooked White Rice, Glass Noodles (Vermicelli), Sea Snails
How long does it take to burn off Rice with Sea Snails and Glass Noodles?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Sea Snails and Glass Noodles?
- kcal: 22% of daily intake
- Fat: 3% of daily intake
- Carb: 45% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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