Rice with Sweetcorn and Fried Chicken Balls calories & nutrition
Rice with Sweetcorn and Fried Chicken Balls contains 615 calories per serving (31% of a 2,000 kcal daily diet), with 27g fat, 69g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Sweetcorn and Fried Chicken Balls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Brown Rice | 180 g | 210 | 2 | 42 | 5 |
| Sweetcorn | 50 g | 45 | 1 | 9 | 1 |
| Fried Chicken Balls | 120 g | 360 | 24 | 18 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Brown Rice · Sweetcorn · Fried Chicken Balls
How does Rice with Sweetcorn and Fried Chicken Balls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -140 kcal, same protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +112 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -72 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -299 kcal, less protein |
Frequently Asked Questions
Is Rice with Sweetcorn and Fried Chicken Balls healthy?
In moderation. Rice with Sweetcorn and Fried Chicken Balls is calorie-dense at 176 kcal/100 g. With 24g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Rice with Sweetcorn and Fried Chicken Balls good for weight loss?
At 615 calories per serving, Rice with Sweetcorn and Fried Chicken Balls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Sweetcorn and Fried Chicken Balls?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Sweetcorn and Fried Chicken Balls?
- Macro split: fat 40%, carbs 45%, protein 15%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Balls, Cooked Brown Rice, Sweetcorn
How long does it take to burn off Rice with Sweetcorn and Fried Chicken Balls?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Sweetcorn and Fried Chicken Balls?
- kcal: 31% of daily intake
- Fat: 39% of daily intake
- Carb: 35% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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