Rice with Tripe and Tomato Sauce calories & nutrition
Rice with Tripe and Tomato Sauce contains 385 calories per serving (19% of a 2,000 kcal daily diet), with 6g fat, 61g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Tripe and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Beef Tripe | 100 g | 85 | 3.5 | 0 | 13.5 |
| Tomato Sauce | 50 ml | 40 | 2 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Beef Tripe · Tomato Sauce
How does Rice with Tripe and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | +90 kcal, more protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +342 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +158 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -69 kcal, less protein |
Frequently Asked Questions
Is Rice with Tripe and Tomato Sauce healthy?
Yes. With 20g of protein and only 61g of carbs, Rice with Tripe and Tomato Sauce is a nutritious meal. At 110 kcal/100 g, it has low energy density — filling without excessive calories.
Is Rice with Tripe and Tomato Sauce good for weight loss?
Yes. At 385 calories with 20g protein, Rice with Tripe and Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Rice with Tripe and Tomato Sauce?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Tripe and Tomato Sauce?
- Macro split: fat 14%, carbs 64%, protein 22%
- Energy density: 110 kcal/100 g (low)
- Top calorie contributors: White Rice, Beef Tripe, Tomato Sauce
How long does it take to burn off Rice with Tripe and Tomato Sauce?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Tripe and Tomato Sauce?
- kcal: 19% of daily intake
- Fat: 9% of daily intake
- Carb: 31% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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