Rice with Vermicelli calories & nutrition
Rice with Vermicelli contains 395 calories per serving (20% of a 2,000 kcal daily diet), with 12g fat, 64g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Vermicelli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Vermicelli Pasta | 30 g | 110 | 1 | 22 | 3 |
| Vegetable Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Vermicelli Pasta · Vegetable Oil
How does Rice with Vermicelli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | +80 kcal, more protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +332 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | +148 kcal, more protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -79 kcal, less protein |
Frequently Asked Questions
Is Rice with Vermicelli healthy?
Yes. With 7g of protein and only 64g of carbs, Rice with Vermicelli is a nutritious meal. At 208 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Rice with Vermicelli good for weight loss?
At 395 calories per serving, Rice with Vermicelli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with Vermicelli?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Vermicelli?
- Macro split: fat 26%, carbs 65%, protein 9%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: White Rice, Vermicelli Pasta, Vegetable Oil
How long does it take to burn off Rice with Vermicelli?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Vermicelli?
- kcal: 20% of daily intake
- Fat: 16% of daily intake
- Carb: 32% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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