Rice with Yellow Curry and Fried Pork Strips calories & nutrition
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Rice with Yellow Curry and Fried Pork Strips contains 565 calories per serving (28% of a 2,000 kcal daily diet), with 26g fat, 56g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with Yellow Curry and Fried Pork Strips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Yellow Curry with Vegetables | 80 g | 120 | 8 | 8 | 4 |
| Fried Pork Strips (Moo Dad Deaw) | 60 g | 250 | 18 | 5 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Yellow Curry with Vegetables · Fried Pork Strips (Moo Dad Deaw)
How does Rice with Yellow Curry and Fried Pork Strips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo Eggs with White Rice | 265g | 406 | 17g | -159 kcal, less protein |
| Adobo with Rice | 240g | 475 | 24g | -90 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +162 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -22 kcal, more protein |
Frequently Asked Questions
Is Rice with Yellow Curry and Fried Pork Strips healthy?
Yes. With 26g of protein and only 56g of carbs, Rice with Yellow Curry and Fried Pork Strips is a nutritious meal. At 195 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Rice with Yellow Curry and Fried Pork Strips good for weight loss?
Yes. At 565 calories with 26g protein, Rice with Yellow Curry and Fried Pork Strips keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Rice with Yellow Curry and Fried Pork Strips?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with Yellow Curry and Fried Pork Strips?
- Macro split: fat 42%, carbs 39%, protein 19%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Fried Pork Strips (Moo Dad Deaw), White Rice, Yellow Curry with Vegetables
How long does it take to burn off Rice with Yellow Curry and Fried Pork Strips?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with Yellow Curry and Fried Pork Strips?
- kcal: 28% of daily intake
- Fat: 38% of daily intake
- Carb: 28% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
