Rice with peas, hard-boiled eggs, and fried dough sticks calories & nutrition
Rice with peas, hard-boiled eggs, and fried dough sticks contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 41g fat, 84g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rice with peas, hard-boiled eggs, and fried dough sticks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice with peas | 200 g | 260 | 5 | 45 | 8 |
| Hard-boiled egg | 100 g | 155 | 11 | 1 | 13 |
| Fried dough sticks | 120 g | 400 | 25 | 38 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice with peas · Hard-boiled egg · Fried dough sticks
How does Rice with peas, hard-boiled eggs, and fried dough sticks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Adobo with Rice | 240g | 475 | 24g | -340 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | -88 kcal, more protein |
| Adobo with Rice and Eggs | 360g | 543 | 27g | -272 kcal, same protein |
| Afghan Pilaf (Qabuli Palaw style rice) | 225g | 316 | 6g | -499 kcal, less protein |
Frequently Asked Questions
Is Rice with peas, hard-boiled eggs, and fried dough sticks healthy?
In moderation. Rice with peas, hard-boiled eggs, and fried dough sticks is calorie-dense at 194 kcal/100 g. With 27g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Rice with peas, hard-boiled eggs, and fried dough sticks good for weight loss?
At 815 calories per serving, Rice with peas, hard-boiled eggs, and fried dough sticks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rice with peas, hard-boiled eggs, and fried dough sticks?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rice with peas, hard-boiled eggs, and fried dough sticks?
- Macro split: fat 45%, carbs 41%, protein 14%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Fried dough sticks, Rice with peas, Hard-boiled egg
How long does it take to burn off Rice with peas, hard-boiled eggs, and fried dough sticks?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rice with peas, hard-boiled eggs, and fried dough sticks?
- kcal: 41% of daily intake
- Fat: 59% of daily intake
- Carb: 42% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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