Rigatoni with Creamy Minced Meat Sauce contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 45g fat, 66g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 180 g | 280 | 2 | 56 | 10 |
| Minced beef (lean) | 100 g | 250 | 18 | 0 | 22 |
| Creamy sauce (dairy-based) | 150 ml | 280 | 25 | 8 | 4 |
| Chopped tomatoes | 50 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rigatoni pasta · Minced beef (lean) · Creamy sauce (dairy-based) · Chopped tomatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Rigatoni with Creamy Tomato Sauce and Parmesan | 350g | 610 | 22g | -210 kcal, less protein |
| Rigatoni with Meat Sauce and Cheese | 400g | 640 | 39g | -180 kcal, more protein |
| Rigatoni with Minced Meat and Vegetable Sauce | 470g | 609 | 33g | -211 kcal, less protein |
| Slow-Cooked Beef Ragu with Rigatoni | 400g | 1205 | 66g | +385 kcal, more protein |
In moderation. Rigatoni with Creamy Minced Meat Sauce is calorie-dense at 171 kcal/100 g. With 36g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 820 calories per serving, Rigatoni with Creamy Minced Meat Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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