Rigatoni with Creamy Tomato Sauce calories & nutrition
Rigatoni with Creamy Tomato Sauce contains 554 calories per serving (28% of a 2,000 kcal daily diet), with 19g fat, 73g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rigatoni with Creamy Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni Pasta | 200 g | 314 | 1 | 62 | 11 |
| Creamy Tomato Sauce | 120 ml | 180 | 14 | 10 | 3 |
| Parmesan Cheese | 15 g | 60 | 4 | 1 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni Pasta · Creamy Tomato Sauce · Parmesan Cheese
How does Rigatoni with Creamy Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | +299 kcal, more protein |
| Chicken and Rigatoni in Rose Sauce with Parmesan | 410g | 666 | 64g | +112 kcal, more protein |
| Chicken Rigatoni with Rose Sauce | 490g | 850 | 58g | +296 kcal, more protein |
| Rigatoni alla Bolognese | 310g | 470 | 23g | -84 kcal, more protein |
Frequently Asked Questions
Is Rigatoni with Creamy Tomato Sauce healthy?
Yes. With 19g of protein and only 73g of carbs, Rigatoni with Creamy Tomato Sauce is a nutritious meal. At 165 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Rigatoni with Creamy Tomato Sauce good for weight loss?
Yes. At 554 calories with 19g protein, Rigatoni with Creamy Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Rigatoni with Creamy Tomato Sauce?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rigatoni with Creamy Tomato Sauce?
- Macro split: fat 31%, carbs 53%, protein 16%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Rigatoni Pasta, Creamy Tomato Sauce, Parmesan Cheese
How long does it take to burn off Rigatoni with Creamy Tomato Sauce?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rigatoni with Creamy Tomato Sauce?
- kcal: 28% of daily intake
- Fat: 27% of daily intake
- Carb: 37% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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