Rigatoni with Creamy Tomato Sauce and Chicken calories & nutrition
Rigatoni with Creamy Tomato Sauce and Chicken contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 23g fat, 80g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rigatoni with Creamy Tomato Sauce and Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 90 g | 320 | 1.5 | 65 | 11 |
| Creamy tomato sauce | 150 g | 250 | 18 | 15 | 5 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Creamy tomato sauce · Chicken breast
How does Rigatoni with Creamy Tomato Sauce and Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Rigatoni in Rose Sauce with Parmesan | 410g | 666 | 64g | -69 kcal, more protein |
| Chicken Rigatoni with Rose Sauce | 490g | 850 | 58g | +115 kcal, more protein |
| Rigatoni with Creamy Minced Meat Sauce | 480g | 820 | 36g | +85 kcal, less protein |
| Rigatoni with Creamy Tomato Sauce and Parmesan | 350g | 610 | 22g | -125 kcal, less protein |
Frequently Asked Questions
Is Rigatoni with Creamy Tomato Sauce and Chicken healthy?
In moderation. Rigatoni with Creamy Tomato Sauce and Chicken is calorie-dense at 216 kcal/100 g. With 47g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Rigatoni with Creamy Tomato Sauce and Chicken good for weight loss?
At 735 calories per serving, Rigatoni with Creamy Tomato Sauce and Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rigatoni with Creamy Tomato Sauce and Chicken?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rigatoni with Creamy Tomato Sauce and Chicken?
- Macro split: fat 28%, carbs 44%, protein 28%
- Energy density: 216 kcal/100 g (medium)
- Top calorie contributors: Rigatoni pasta, Creamy tomato sauce, Chicken breast
How long does it take to burn off Rigatoni with Creamy Tomato Sauce and Chicken?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rigatoni with Creamy Tomato Sauce and Chicken?
- kcal: 37% of daily intake
- Fat: 33% of daily intake
- Carb: 40% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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