Rigatoni with Creamy Tomato Sauce and Parmesan calories & nutrition
Rigatoni with Creamy Tomato Sauce and Parmesan contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 25g fat, 71g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rigatoni with Creamy Tomato Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 180 g | 280 | 2 | 55 | 10 |
| Creamy tomato sauce | 150 g | 250 | 18 | 15 | 5 |
| Parmesan cheese, grated | 20 g | 80 | 5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Creamy tomato sauce · Parmesan cheese, grated
How does Rigatoni with Creamy Tomato Sauce and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Rigatoni with Minced Meat and Vegetable Sauce | 470g | 609 | 33g | -1 kcal, more protein |
Frequently Asked Questions
Is Rigatoni with Creamy Tomato Sauce and Parmesan healthy?
In moderation. Rigatoni with Creamy Tomato Sauce and Parmesan is calorie-dense at 174 kcal/100 g. With 22g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Rigatoni with Creamy Tomato Sauce and Parmesan good for weight loss?
At 610 calories per serving, Rigatoni with Creamy Tomato Sauce and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rigatoni with Creamy Tomato Sauce and Parmesan?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rigatoni with Creamy Tomato Sauce and Parmesan?
- Macro split: fat 37%, carbs 47%, protein 16%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Rigatoni pasta, Creamy tomato sauce, Parmesan cheese, grated
How long does it take to burn off Rigatoni with Creamy Tomato Sauce and Parmesan?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rigatoni with Creamy Tomato Sauce and Parmesan?
- kcal: 31% of daily intake
- Fat: 36% of daily intake
- Carb: 36% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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