Rigatoni with Meat Sauce calories & nutrition
Rigatoni with Meat Sauce contains 601 calories per serving (30% of a 2,000 kcal daily diet), with 29g fat, 51g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rigatoni with Meat Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 150 g | 237 | 1 | 46 | 11 |
| Ground beef | 100 g | 250 | 18 | 0 | 22 |
| Tomato and oil based sauce | 60 ml | 114 | 10 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Ground beef · Tomato and oil based sauce
How does Rigatoni with Meat Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | +252 kcal, more protein |
| Chicken and Rigatoni in Rose Sauce with Parmesan | 410g | 666 | 64g | +65 kcal, more protein |
| Chicken Rigatoni with Rose Sauce | 490g | 850 | 58g | +249 kcal, more protein |
| Rigatoni alla Bolognese | 310g | 470 | 23g | -131 kcal, less protein |
Frequently Asked Questions
Is Rigatoni with Meat Sauce healthy?
In moderation. Rigatoni with Meat Sauce is calorie-dense at 194 kcal/100 g. With 34g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Rigatoni with Meat Sauce good for weight loss?
At 601 calories per serving, Rigatoni with Meat Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rigatoni with Meat Sauce?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rigatoni with Meat Sauce?
- Macro split: fat 43%, carbs 34%, protein 23%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Ground beef, Rigatoni pasta, Tomato and oil based sauce
How long does it take to burn off Rigatoni with Meat Sauce?
- Jogging: ~69 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rigatoni with Meat Sauce?
- kcal: 30% of daily intake
- Fat: 41% of daily intake
- Carb: 26% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
