Rigatoni with Minced Meat and Vegetable Sauce contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 63g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Minced Beef (lean) | 100 g | 250 | 18 | 0 | 20 |
| Tomato-based Sauce | 100 ml | 80 | 4 | 8 | 2 |
| Mushrooms | 50 g | 15 | 0.2 | 2.5 | 1.5 |
| Peas | 30 g | 25 | 0.2 | 4 | 1.5 |
| Onions | 20 g | 8 | 0.1 | 1.8 | 0.2 |
| Bell Peppers | 20 g | 6 | 0.1 | 1.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rigatoni Pasta · Minced Beef (lean) · Tomato-based Sauce · Mushrooms · Peas · Onions · Bell Peppers
In moderation. Rigatoni with Minced Meat and Vegetable Sauce is calorie-dense at 130 kcal/100 g. With 33g protein and 63g carbs, it provides good nutrition but watch portion sizes.
At 609 calories per serving, Rigatoni with Minced Meat and Vegetable Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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