Rigatoni with Minced Meat and Vegetable Sauce calories & nutrition


Rigatoni with Minced Meat and Vegetable Sauce contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 63g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
609 kcal
Fat 24.1 g · Carb 62.7 g · Protein 32.9 g
Per 100 g
130 kcal
Fat 5.1 g · Carb 13.3 g · Protein 7 g
Total dish
609 kcal
Weight 470 g


Rigatoni with Minced Meat and Vegetable Sauce photo

What's in Rigatoni with Minced Meat and Vegetable Sauce?


Ingredient Amount kcal Fat Carb Protein
Rigatoni Pasta 150 g 225 1.5 45 7.5
Minced Beef (lean) 100 g 250 18 0 20
Tomato-based Sauce 100 ml 80 4 8 2
Mushrooms 50 g 15 0.2 2.5 1.5
Peas 30 g 25 0.2 4 1.5
Onions 20 g 8 0.1 1.8 0.2
Bell Peppers 20 g 6 0.1 1.4 0.2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Rigatoni Pasta · Minced Beef (lean) · Tomato-based Sauce · Mushrooms · Peas · Onions · Bell Peppers



Frequently Asked Questions


Is Rigatoni with Minced Meat and Vegetable Sauce healthy?

In moderation. Rigatoni with Minced Meat and Vegetable Sauce is calorie-dense at 130 kcal/100 g. With 33g protein and 63g carbs, it provides good nutrition but watch portion sizes.

Is Rigatoni with Minced Meat and Vegetable Sauce good for weight loss?

At 609 calories per serving, Rigatoni with Minced Meat and Vegetable Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Rigatoni with Minced Meat and Vegetable Sauce?

One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Rigatoni with Minced Meat and Vegetable Sauce?

  • Macro split: fat 36%, carbs 41%, protein 23%
  • Energy density: 130 kcal/100 g (low)
  • Top calorie contributors: Minced Beef (lean), Rigatoni Pasta, Tomato-based Sauce


How long does it take to burn off Rigatoni with Minced Meat and Vegetable Sauce?

  • Jogging: ~70 min
  • Cycling: ~80 min
  • Walking: ~149 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Rigatoni with Minced Meat and Vegetable Sauce?

  • kcal: 30% of daily intake
  • Fat: 34% of daily intake
  • Carb: 31% of daily intake
  • Protein: 33% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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