Rigatoni with Tomato Cream Sauce calories & nutrition
Rigatoni with Tomato Cream Sauce contains 635 calories per serving (32% of a 2,000 kcal daily diet), with 20g fat, 90g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rigatoni with Tomato Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 250 g | 395 | 1.5 | 80 | 15 |
| Tomato cream sauce | 150 ml | 180 | 14 | 10 | 3.5 |
| Parmesan cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Tomato cream sauce · Parmesan cheese
How does Rigatoni with Tomato Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Rigatoni with Pepperoni and Cheese | 412g | 853 | 35g | +218 kcal, more protein |
| Chicken and Rigatoni in Rose Sauce with Parmesan | 410g | 666 | 64g | +31 kcal, more protein |
| Chicken Rigatoni with Rose Sauce | 490g | 850 | 58g | +215 kcal, more protein |
| Rigatoni Bolognese | 340g | 639 | 35g | +4 kcal, more protein |
Frequently Asked Questions
Is Rigatoni with Tomato Cream Sauce healthy?
In moderation. Rigatoni with Tomato Cream Sauce is calorie-dense at 153 kcal/100 g. With 24g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Rigatoni with Tomato Cream Sauce good for weight loss?
At 635 calories per serving, Rigatoni with Tomato Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rigatoni with Tomato Cream Sauce?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rigatoni with Tomato Cream Sauce?
- Macro split: fat 28%, carbs 57%, protein 15%
- Energy density: 153 kcal/100 g (medium)
- Top calorie contributors: Rigatoni pasta, Tomato cream sauce, Parmesan cheese
How long does it take to burn off Rigatoni with Tomato Cream Sauce?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rigatoni with Tomato Cream Sauce?
- kcal: 32% of daily intake
- Fat: 28% of daily intake
- Carb: 45% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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