Roasted Bell Peppers with Ricotta calories & nutrition
Roasted Bell Peppers with Ricotta contains 152 calories per serving (8% of a 2,000 kcal daily diet), with 6g fat, 19g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Bell Peppers with Ricotta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Red Bell Pepper | 100 g | 35 | 0.5 | 7.5 | 1.5 |
| Roasted Yellow Bell Pepper | 120 g | 42 | 0.6 | 9 | 1.8 |
| Ricotta Cheese | 50 g | 75 | 5 | 2.5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Red Bell Pepper · Roasted Yellow Bell Pepper · Ricotta Cheese
How does Roasted Bell Peppers with Ricotta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +1008 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +1033 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +583 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | +226 kcal, more protein |
Frequently Asked Questions
Is Roasted Bell Peppers with Ricotta healthy?
Yes. With 8g of protein and only 19g of carbs, Roasted Bell Peppers with Ricotta is a nutritious meal. At 56 kcal/100 g, it has low energy density — filling without excessive calories.
Is Roasted Bell Peppers with Ricotta good for weight loss?
At 152 calories per serving, Roasted Bell Peppers with Ricotta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Bell Peppers with Ricotta?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Bell Peppers with Ricotta?
- Macro split: fat 36%, carbs 50%, protein 14%
- Energy density: 56 kcal/100 g (low)
- Top calorie contributors: Ricotta Cheese, Roasted Yellow Bell Pepper, Roasted Red Bell Pepper
How long does it take to burn off Roasted Bell Peppers with Ricotta?
- Jogging: ~17 min
- Cycling: ~20 min
- Walking: ~37 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Bell Peppers with Ricotta?
- kcal: 8% of daily intake
- Fat: 9% of daily intake
- Carb: 10% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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