Roasted Chicken Drumsticks and Thighs contains 1085 calories per serving (54% of a 2,000 kcal daily diet), with 81g fat, 0g carbs, and 89g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumstick with skin | 225 g | 486 | 31.5 | 0 | 50.6 |
| Chicken thigh with skin | 200 g | 464 | 34.6 | 0 | 38.2 |
| Cooking oil and seasoning glaze | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken drumstick with skin · Chicken thigh with skin · Cooking oil and seasoning glaze
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +75 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +100 kcal, less protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -350 kcal, less protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | -222 kcal, less protein |
In moderation. Roasted Chicken Drumsticks and Thighs is calorie-dense at 247 kcal/100 g. With 89g protein and 0g carbs, it provides good nutrition but watch portion sizes.
At 1085 calories per serving, Roasted Chicken Drumsticks and Thighs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 89g of protein, which is about 89% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.