Roasted Chicken Drumsticks with Potatoes calories & nutrition
Roasted Chicken Drumsticks with Potatoes contains 536 calories per serving (27% of a 2,000 kcal daily diet), with 24g fat, 36g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Drumsticks with Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Drumstick | 150 g | 324 | 18 | 0 | 39 |
| Roasted Potatoes | 120 g | 144 | 4 | 24 | 3 |
| Roasted Sweet Potato | 60 g | 68 | 2 | 12 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Drumstick · Roasted Potatoes · Roasted Sweet Potato
How does Roasted Chicken Drumsticks with Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +624 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +649 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +199 kcal, more protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | +327 kcal, more protein |
Frequently Asked Questions
Is Roasted Chicken Drumsticks with Potatoes healthy?
Yes. With 42g of protein and only 36g of carbs, Roasted Chicken Drumsticks with Potatoes is a nutritious meal. At 162 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Roasted Chicken Drumsticks with Potatoes good for weight loss?
Yes. At 536 calories with 42g protein, Roasted Chicken Drumsticks with Potatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Roasted Chicken Drumsticks with Potatoes?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Drumsticks with Potatoes?
- Macro split: fat 40%, carbs 27%, protein 33%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Drumstick, Roasted Potatoes, Roasted Sweet Potato
How long does it take to burn off Roasted Chicken Drumsticks with Potatoes?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Drumsticks with Potatoes?
- kcal: 27% of daily intake
- Fat: 34% of daily intake
- Carb: 18% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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