Roasted Chicken Drumsticks with Potatoes and Carrots calories & nutrition
Roasted Chicken Drumsticks with Potatoes and Carrots contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 40g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Drumsticks with Potatoes and Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Drumstick | 180 g | 378 | 24 | 0 | 39 |
| Potatoes | 200 g | 174 | 2 | 36 | 4 |
| Carrots | 50 g | 20 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Drumstick · Potatoes · Carrots
How does Roasted Chicken Drumsticks with Potatoes and Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +588 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +613 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +163 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -194 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Drumsticks with Potatoes and Carrots healthy?
Yes. With 43g of protein and only 40g of carbs, Roasted Chicken Drumsticks with Potatoes and Carrots is a nutritious meal. At 133 kcal/100 g, it has low energy density — filling without excessive calories.
Is Roasted Chicken Drumsticks with Potatoes and Carrots good for weight loss?
Yes. At 572 calories with 43g protein, Roasted Chicken Drumsticks with Potatoes and Carrots keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Roasted Chicken Drumsticks with Potatoes and Carrots?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Drumsticks with Potatoes and Carrots?
- Macro split: fat 41%, carbs 28%, protein 31%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Chicken Drumstick, Potatoes, Carrots
How long does it take to burn off Roasted Chicken Drumsticks with Potatoes and Carrots?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Drumsticks with Potatoes and Carrots?
- kcal: 29% of daily intake
- Fat: 37% of daily intake
- Carb: 20% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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