Roasted Chicken Drumsticks with Potatoes and Feta calories & nutrition
Roasted Chicken Drumsticks with Potatoes and Feta contains 464 calories per serving (23% of a 2,000 kcal daily diet), with 24g fat, 29g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Drumsticks with Potatoes and Feta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Drumstick | 100 g | 184 | 10 | 0 | 22 |
| Roasted Potatoes | 200 g | 200 | 8 | 28 | 4 |
| Feta Cheese | 30 g | 80 | 6 | 1 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Drumstick · Roasted Potatoes · Feta Cheese
How does Roasted Chicken Drumsticks with Potatoes and Feta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +696 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +721 kcal, more protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | +271 kcal, more protein |
| Baked Cod with Quinoa, Roasted Cauliflower, and Sweet Potato | 489g | 378 | 34g | -86 kcal, more protein |
Frequently Asked Questions
Is Roasted Chicken Drumsticks with Potatoes and Feta healthy?
In moderation. Roasted Chicken Drumsticks with Potatoes and Feta is calorie-dense at 141 kcal/100 g. With 30g protein and 29g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Drumsticks with Potatoes and Feta good for weight loss?
Yes. At 464 calories with 30g protein, Roasted Chicken Drumsticks with Potatoes and Feta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Roasted Chicken Drumsticks with Potatoes and Feta?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Drumsticks with Potatoes and Feta?
- Macro split: fat 47%, carbs 25%, protein 28%
- Energy density: 141 kcal/100 g (low)
- Top calorie contributors: Roasted Potatoes, Chicken Drumstick, Feta Cheese
How long does it take to burn off Roasted Chicken Drumsticks with Potatoes and Feta?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~114 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Drumsticks with Potatoes and Feta?
- kcal: 23% of daily intake
- Fat: 34% of daily intake
- Carb: 15% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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