Roasted Chicken Drumsticks with Vinaigrette Salad calories & nutrition
Roasted Chicken Drumsticks with Vinaigrette Salad contains 751 calories per serving (38% of a 2,000 kcal daily diet), with 45g fat, 25g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Drumsticks with Vinaigrette Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Drumstick | 255 g | 510 | 30 | 0 | 57 |
| Beets | 100 g | 43 | 0.2 | 9.6 | 1.6 |
| Potatoes | 80 g | 62 | 0.1 | 14.2 | 1.4 |
| Pickles (Cucumber) | 50 g | 6 | 0.1 | 1.3 | 0.3 |
| Vegetable Oil (for salad dressing) | 15 ml | 130 | 14.7 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Drumstick · Beets · Potatoes · Pickles (Cucumber) · Vegetable Oil (for salad dressing)
How does Roasted Chicken Drumsticks with Vinaigrette Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +409 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +434 kcal, more protein |
| Baked Cod with Roasted Vegetables | 460g | 286 | 34g | -465 kcal, less protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -100 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Drumsticks with Vinaigrette Salad healthy?
In moderation. Roasted Chicken Drumsticks with Vinaigrette Salad is calorie-dense at 150 kcal/100 g. With 60g protein and 25g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Drumsticks with Vinaigrette Salad good for weight loss?
At 751 calories per serving, Roasted Chicken Drumsticks with Vinaigrette Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Drumsticks with Vinaigrette Salad?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Drumsticks with Vinaigrette Salad?
- Macro split: fat 54%, carbs 13%, protein 33%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Drumstick, Vegetable Oil (for salad dressing), Potatoes
How long does it take to burn off Roasted Chicken Drumsticks with Vinaigrette Salad?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Drumsticks with Vinaigrette Salad?
- kcal: 38% of daily intake
- Fat: 64% of daily intake
- Carb: 13% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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