Roasted Chicken Leg with Cheesecake and Sides calories & nutrition
Roasted Chicken Leg with Cheesecake and Sides contains 1095 calories per serving (55% of a 2,000 kcal daily diet), with 66g fat, 58g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Roasted Chicken Leg with Cheesecake and Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Chicken Leg | 250 g | 545 | 33 | 2 | 60 |
| Cheesecake | 100 g | 321 | 22.5 | 25.5 | 4.1 |
| Black Pepper Sauce | 40 ml | 60 | 4 | 5 | 1 |
| Steamed Broccoli | 30 g | 10 | 0.1 | 2 | 0.8 |
| Sweet Corn | 20 g | 17 | 0.2 | 3.8 | 0.6 |
| Pickled Cabbage | 20 g | 5 | 0 | 1.2 | 0.2 |
| Mashed Potatoes with Gravy | 120 g | 135 | 6.2 | 17.5 | 2.3 |
| Black Coffee | 150 ml | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Chicken Leg · Cheesecake · Black Pepper Sauce · Steamed Broccoli · Sweet Corn · Pickled Cabbage · Mashed Potatoes with Gravy · Black Coffee
How does Roasted Chicken Leg with Cheesecake and Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +65 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +90 kcal, less protein |
| Bacon-wrapped chicken with roasted potatoes | 375g | 735 | 60g | -360 kcal, less protein |
| Bacon-wrapped salmon with roasted potatoes and mixed salad | 505g | 863 | 49g | -232 kcal, less protein |
Frequently Asked Questions
Is Roasted Chicken Leg with Cheesecake and Sides healthy?
In moderation. Roasted Chicken Leg with Cheesecake and Sides is calorie-dense at 150 kcal/100 g. With 69g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Roasted Chicken Leg with Cheesecake and Sides good for weight loss?
At 1095 calories per serving, Roasted Chicken Leg with Cheesecake and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Roasted Chicken Leg with Cheesecake and Sides?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Roasted Chicken Leg with Cheesecake and Sides?
- Macro split: fat 54%, carbs 21%, protein 25%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken Leg, Cheesecake, Mashed Potatoes with Gravy
How long does it take to burn off Roasted Chicken Leg with Cheesecake and Sides?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Roasted Chicken Leg with Cheesecake and Sides?
- kcal: 55% of daily intake
- Fat: 94% of daily intake
- Carb: 29% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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